Susan asks…Managing Stress?I am about to turn 16, but I have been extremly stressed. mom some of it is Seasonal Affective Disorder, because I life in Alaska and we have about 4.5 hours of Daylight right now. I have been sittiin front of a SUN BOX every morning, and getting good sleep, so far.
How can I manage my stress? Theraphy is not an option right now, but I am so upset because I get frustrated easier then I used to (it started when we moved in with my whiny/needy grandma and her stupid
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