Sunday, January 29, 2012

Your Questions About Fitness Models

Susan asks…MODELS-WHAT DO YOU EAT?If there are any models on here, what is your diet and fitness regime?? care to share pleeeeeease?admin answers:The important thing is to eat in the morning to build up metabolism, but you have to exercise as well. I usually have celery, lots of organic foods, salad, frutis & veggies. Just be sure to eat breakfast! Try poached eggs and sugarless oatmeal. And small portions are important, never overeat. Keep how many calories you have logged into a book to

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