Ruth asks…I need to eat a low carb diet, but im a vegetarian?for medical reasons, i have to eat a low carb/low fat diet, but i am vegetarian (i dont eat fish either)..... what can i eat?? i am very worried my diet is going to be very limited... Im not keen on eggs either..... any advice will be much appriciated.admin answers:If you need to be on a low carb diet, eliminate rice, potatoes, sugars, and high carb vegetables and fruit.
The easiest way to know what you can eat is to go to a listing
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