Saturday, July 23, 2011
What Are The Most Effective Ab Exercises?
Today, it seems like everyone wants a toned stomach. That eternal quest for a fabulous “six pack” seems to be affecting both men and women, and people of all ages. Because of this, the fitness industry is cashing in with all sorts of ab toning products, from ab training machines, books, and DVDs, to ab sculpting pills, we are constantly being bombarded with new offers. So, what is the best way to get great abs? The truth is, plain old exercise yields the best results; and some of
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