William asks…What foods are good to eat to prevent or ease muscle spasms?For the past month I have been plaqued with severe muscle spasms in both hands, fingers, feet, toes, and abdomen and even right below the knees. Does anyone know what foods I could eat to prevent and or ease the pains of muscle spasms? Currently my doctors do not know the reasons why I am having these. My blood work shows everything is normal, I am not vitamin defienct in anything.
Help in this matter would be
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