Mark asks…For the past 5 weeks, I've only been eating 1400-1700 calories, but today i ate 2500..what will happen?I am 5'6, FEMALE, and about 142 lbs now...aiming for 120 lbs. For the past 5 weeks, I've ate 1400-1700 calories, averaging about 1600 on ACTIVE days and 1500 on NONACTIVE...AND EVERYTHING!! EVERYTHING i ate was healthy...beans, nuts, olive oil everyday, fermented milk, fruits and veggies at least 3 services a day, 8 cups of water everyday....everything healthy .....
BUT!!! today,
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