Your Questions About Muscle Men

Donald asks…How do you hold a kegel (men muscle)? Is it supposed to be hard to hold?I can "pump" my PC muscle but i cant actually hold the "pump" in place. Any suggestions, and does it take time to build up to the holding stage?admin answers:You have to learn how to do so, but it can be doneRobert asks…Why did the four fathers call people from the middle east muscle men?Did they take "roids" and work out at Golds Gym like Barry Bonds?admin answers:I'm sure it was because they took "'roids'

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