John asks…How can you not get fat on a muscle building diet?With all those calories your told to eat how do you ensure your not just going to get fat instead of building muscle?admin answers:Because it's mostly the "good" calories, but also because you're SUPPOSED to get a little fat when you're bulking up. You can't expect to grow big and strong if you're a toothpick. There is absolutely no way to gain unless you rack up on calories.
It might suck to lose your six-pack, but once you reach
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