Best Fat Loss Workout Routines for Men 3

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Curtis Ludlow's Boot Camp FX at home fat loss workout routine for men
Workout #3 - Workout Protocol

Boot Camp Fx
Ultimate Fat Loss Workout #3
40 Seconds Total Exercise Time
4 Exercises in a Row
No Rest Between Exercises

Exercise #1
Lunge Hops for 10 Seconds

Exercise #2
Squat Jumps for 10 Seconds

Exercise #3
Forward Lunges for 10 Seconds

Exercise #4
Bodyweight Squats

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