Michael asks…What are ab exercises that will get me ripped fast?I already have a lean body (12% body fat) I just don't know any good workouts to get my abs toned, can anyone suggest any good exercises?admin answers:These are all you need to know!
Http://exercise.about.com/od/abs/ss/abexercises.htmDonald asks…How can i get ripped fast?Hi
I'm sure you've heard this question a million times, but
I'm 14 years old and i really want to get built, and it doesn't seem like the normal push ups and
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