Mandy asks…?????????Gain weight?I'm a 16-year-old boy and I'm about 160cm (5'2" to 5'3") and am only 40kg according to the health check up in school. I just want to know, is this normal?
I have a two sandwiches and a packet of Milo at school during recess and for lunch, it is usually a plate of noodles or rice. With a lot of ingredients. But I can't seem to gain weight. Is inadequate sleep affecting my growth? I get about 6 to 7 hours of sleep per day because I need to go to school at about
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