Monday, December 26, 2011

Your Questions About Workout Routines

Paul asks…What are some good websites that give workout routines for free?Just trying to lose weight and get in shape by the end of the year. So im looking for a website that shows workout routines along with exercises and doesn't charge.
-Thanks!admin answers:Check up these Workout Exercises : Weight Training, Plyometrics , Stretches
(Flexibility), Pilates, Ball, Cardio Dumbbells, Cables etc. 100's Of
Exercises. They have animated photos, so it's easy to understand how
to do them.


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