Carol asks…Is it true that you shouldn't do ab exercises if you want a six pack?That's what everyone tells me, I don't know if it is true though since I have half a six pack right now, still have lower belly fat but people tell me to get defined abs, 6 pack, I should not do ab exercises but do whole body workouts. I this true?admin answers:It's true and if you want a proof, take a look at the next video, it explains everything.Robert asks…Will crunches get me six-pack abs?I'm really thin,
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