Your Questions About Fat Burning Foods

Susan asks…What are some high fat burning foods with the good fats?I have a big swim meet coming up in about 2 weeks. I feel I preform best when I eat a lot of high fat burning foods such as veggies. But obviously my body also needs some protein so I eat a lot of peanut-butter. Any more ideas of what I should be eating?admin answers:Foods don't burn fat. Fat is burnt when you consume fewer calories than you need for the day, which is easier to do if you're eating vegetables instead of other

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