If you have a child of 6 to 8 years old that wantsto start exercising and lifting weights, you mayfind yourself wondering what you should do. Whilesome think it is perfectly fine for children to exercise, there are others that think differently.The long and short of it is that yes, it is beneficial for your child to partake in exercise or a weight training regimen although there are afew things that you should keep in mind once thisstarts to happen.No matter how you look at it, children
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