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A lot of people who're new to bodybuilding think that this sport is all about hardcore training, expensive bodybuilding supplements and anabolic steroids.
Mindset also plays a huge role in this sport.
If you want to develop an impressive physique and if you want to gain a lot of lean muscle mass, then you've got have clear and specific fitness goals that you want to achieve.
In this video you'll learn the basics of goal-setting and how clear and
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