To get a six pack, lower the body weight percentage and perform crunches to engage the abdominal muscles. Get a six pack with tips from a fitness specialist in this free video on toning and building muscle.
Expert: Bob Mathews
Contact: power1k.com
Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He's trained with Barry Goldwater and other devoted clients over the years.
Filmmaker: Dustin DanielsDuration : 0:2:41
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