Metabolic Conditioning Workout - Bodyweight Circuit Routine

http://www.vincedelmontemuscle.com
and
http://www.leehaywardmuscle.com

Vince DelMonte & Lee Hayward working out while on vacation in Las Vegas with a fast and intense Metabolic Conditioning bodyweight circuit workout routine. This is an awesome way to get a killer muscle building and cardio workout with a simple 20 minute routine. We did a full body circuit of pull ups, dips, box jumps / step ups, and leg raises.

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