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As every teenager does, I had insecurities about myself and more specifically my body.
So in my stupidity of youth, I went to the gym Rocky style for the next three years, pretty much training myself into the ground and getting no results.
If you\#39;re young, you\#39;re impressed and believe what they read magazines and the media hype around supplements and training.
I had some ridiculous machine ridden,
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