If you suffer from asthma, you probably think that you can't exercise properly or safely . Contrary to what many think of this subject, there are ways that you can get in shape and exercise, even if you suffer from asthma.Asthma is a chronic lung disease that is marked by characteristics such as coughing, wheezing, shortness of breath, and chest tightness . Asthma tends to arrive with people who are genetically or environmentally presdisposed to the condition. Exposure
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