Muscle Building Workout For Upper Body - Part 1

http://MuscleGrowthTips.com This weight lifting plan is a complete upper body workout that also includes some leg exercises as well. This is a great workout to use when you are traveling or if you don't have a lot of time and it will get you really pumped up. You can also use it for a change of pace to shock your system and promote new muscle growth.Duration : 0:7:22

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