Are These Major Signs Of Stress Impacting On Your Life?

Stress, anxiety and depression blight the lives of tens of millions of people throughout the western world. Left untreated, they will affect both your mental and physical health and recognizing the main signs of stress quickly is crucial. Once you know how stress is affecting you, you can move to take action to address it. While stress doesn't affect sufferers in the same ways - for example, there are those who will become irritable and those who will isolate themselves from society -

Read more ...